Areas of Practice

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Acceptance and Commitment Therapy (ACT)

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Addiction Counselling

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Anger Therapy

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Anxiety Therapy

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Binge Eating Disorder Therapy

Borderline personality disorder (bpd) counselling

Borderline Personality Disorder (BPD) Counselling

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Bulimia Therapy

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Children’s Therapy

Chronic pain therapy

Chronic Pain Therapy

Cognitive behavioural therapy cbt

Cognitive Behavioural Therapy CBT

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Depression Therapy

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Dialectical Behaviour Therapy (DBT)

Divorce counselling

Divorce Counselling

Eating disorders

Eating Disorder Therapy

Family joy on the beach depicting the concept of emotion-focused family therapy (efft) in newfoundland and labrador

Emotion-Focused Family Therapy (EFFT)

Emotion-focused therapy

Emotion-Focused Therapy

Emotionally focused couples (efct) therapy

Emotionally Focused Couples (EFCT) Therapy

Exposure therapy

Exposure Therapy

Banner for family-based therapy showing a family and a therapist in a room together.

Family Based Therapy (FBT)

Goal-oriented therapy

Goal-Oriented Therapy

Gottman method couples therapy

Gottman Method Couples Therapy

Grief counselling

Grief Counselling

Photo of a pair of hands encircling a single hand depicting the anxiety therapy services offered at wave counselling and wellness in st john's nl.

Harm Reduction Services

Interpersonal therapy ipt

Interpersonal Therapy IPT

Youth stands on beach holding up lgbtq+ flag which depicts wave counselling and wellness lgbtq+ affirming therapy services in st john's newfoundland and labrador

LGBTQ+ Affirming Therapy

Banner for low self-esteem therapy

Low Self-Esteem Therapy

Marriage and couples counselling for infidelity

Marriage and Couples Counselling for Infidelity

Mindfulness-based therapy

Mindfulness-Based Therapy

Parenting skills coaching

Parenting Skills Coaching

Polyamourous relationship counselling

Polyamourous Relationship Counselling

Ptsd therapy

PTSD Therapy

Self love image banner for self harm therapy page.

Self-Harm Therapy

Senior counselling banner depicts a young person's hand holding a geriatric person's hand.

Senior Counselling Services

Sex therapy

Sex Therapy

Single-session therapy (sst)

Single-Session Therapy (SST)

Image of a trail on a cliff above the ocean, depicting "the path forward" solution-focused brief therapy (sfbt) offered at wave counselling and wellness in newfoundland and labrador.

Solution-Focused Brief Therapy (SFBT)

Stages of change therapy

Stages of Change Therapy

Sailboat on calm seas to depict recovery from addiction through counselling therapy

Stress Management and Reduction Therapy

Structured relapse prevention (srp)

Structured Relapse Prevention (SRP)

Substance use disorder therapy

Substance Use Disorder Therapy

Suicide prevention and intervention

Suicide Prevention and Intervention

Supportive therapy

Supportive Therapy

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Therapy for Emotion Dysregulation

Trauma counselling

Trauma Counselling

Emotion dysregulation therapy image

Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT)

Virtual online therapy services

Virtual Online Therapy Services

Wellness therapy

Wellness Therapy

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