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Marriage and Couples Therapists Offering Counselling in St John’s and Throughout Newfoundland and Labrador


At Wave Counselling and Wellness, our marriage and couples therapists are dedicated to helping you and your partner navigate the complexities of your relationship with compassion and expertise. Whether you’re facing communication challenges, trust issues, or intimacy concerns, our therapists are here to guide you through the process of healing and growth.

Our team specializes in evidence-based approaches to marriage and couples counselling. In a supportive and non-judgmental environment, we work collaboratively with you to address your unique needs and goals, strengthen your connection, and rebuild trust and intimacy.

We offer both in-person and online counselling services, providing you with flexibility and convenience in accessing the support you need.

Take the first step towards a healthier and happier relationship today by contacting us to schedule an appointment with one of our experienced marriage and couples therapists.


Ryan Harris, MSW, RSW

Ryan Harris, MSW, RSW

Ryan is a Registered Social Worker providing individual, couples and family therapy to children, youth and adults in St. John's, NL. He specializes in treating mood and anxiety challenges, borderline personality disorder, self-harm, emotion regulation and interpersonal dynamics in relationships.  Ryan holds a Bachelor of Social Work from Memorial University and a Master of Social Work from Wilfrid Laurier University with a specialization in Individual, Group and Family Therapy. He is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Gottman Method Couples Therapy and Solution-Focused Brief Therapy (SFBT). Ryan is also a co-facilitator for a Clinical Skills course…

Jill Peckford, MSW, RSW

Jill Peckford, MSW, RSW

Jill is a Registered Social Worker providing individual, couples and family counselling to adults in St. John's, NL. She specializes in addictions, emotion regulation, relationships, life transitions, crisis intervention and suicidal ideation. Jill works from a holistic perspective and has a keen interest in mindfulness and values finding creative ways to promote positive self-care and wellness. Jill holds a Bachelor of Social Work and a Master of Social Work from Memorial University. She has completed training in Gottman Method Couples Therapy and Critical Incident Stress Debriefing. Jill is also a Registered Trainer in Applied Suicide Intervention Skills Training (ASIST) and…

Rick Parsons, MSW, RSW

Rick Parsons, MSW, RSW

Rick is a Registered Social Worker providing individual, couples and family therapy to adults in St. John's, NL. He specializes in the areas of couples and relationship therapy, sex therapy, sexual health, sexual identity, out-of-control sexual behaviours (i.e. sex and pornography addiction, preoccupation with masturbation, multiple infidelities, sex with anonymous partners or sex workers, sexual risk-taking). Rick has experience working with alternative relationship structures (i.e. consensual non-monogamy, open relationships, polyamory, mixed orientation). Rick attended Memorial University and obtained Bachelor's Degrees in Social Work and Sociology, a Certificate in Criminology and a Master of Social Work with a focus in…

Coleen Woodrow, MSW, RSW

Coleen Woodrow, MSW, RSW

Coleen is a Registered Social Worker providing individual and couples therapy to adults in St. John’s, NL. She is experienced in treating addiction, anxiety, depression, relationships, emotion regulation and relationships or attachment distress. Coleen holds a Bachelor of Social Work from Memorial University and a Master of Social Work from the University of Toronto with a collaborative focus in Addictions and Mental Health. She is trained in Emotionally Focused Couples Therapy (EFCT) and Dialectical Behaviour Therapy (DBT). She is also an experienced provider of Cognitive Behavioural Therapy (CBT), Exposure Therapy, Harm Reduction Services and Structured Relapse Prevention. Coleen focuses…

Jennifer Cranford, MSW, RSW

Jennifer Cranford, MSW, RSW

Jennifer is a Registered Social Worker providing individual and couples therapy to youth and adults in St. John’s, NL. She specializes in the areas of anxiety, depression, eating disorders, emotion dysregulation, relationships, life transitions and work/school stress. Jennifer holds a Bachelor of Social Work and a Master of Social Work from Memorial University. She is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Gottman Method Couples Therapy and works from a trauma-informed lens. Her primary focus is to work with folks in achieving their goals for mental wellness and aims to…

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