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Self-Harm Therapists Offering Counselling in St John’s and Throughout Newfoundland and Labrador

Navigating the complexities of self-harm can feel overwhelming, but you don’t have to face it alone. At Wave Counselling and Wellness, our dedicated team of Self-Harm therapists in Newfoundland and Labrador is here to provide compassionate support and guidance.

We understand the challenges you’re facing and offer a safe space where you can explore your emotions, identify triggers, and develop healthy coping strategies.

Our therapists are trained in evidence-based approaches to self-harm therapy, tailoring each session to meet your unique needs and goals.

Whether you’re struggling with cutting, burning, or other forms of self-harm, we’re committed to helping you find healing and recovery. Through personalized therapy sessions, we’ll work together to address the underlying issues contributing to self-harm and empower you to make positive changes in your life.

If you’re ready to take the first step towards healing, we encourage you to reach out to us today for in-person therapy or online counselling sessions, providing flexibility to accommodate your preferences and schedule.

Don’t wait any longer to seek the support you deserve – contact us now to schedule an appointment and begin your journey towards healing.


Ryan Harris, MSW, RSW

Ryan Harris, MSW, RSW

Ryan is a Registered Social Worker providing individual, couples and family therapy to children, youth and adults in St. John's, NL. He specializes in treating mood and anxiety challenges, borderline personality disorder, self-harm, emotion regulation and interpersonal dynamics in relationships.  Ryan holds a Bachelor of Social Work from Memorial University and a Master of Social Work from Wilfrid Laurier University with a specialization in Individual, Group and Family Therapy. He is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Gottman Method Couples Therapy and Solution-Focused Brief Therapy (SFBT). Ryan is also a co-facilitator for a Clinical Skills course…

Michaela Penney, MSW, RSW

Michaela Penney, MSW, RSW

Michaela is a Registered Social Worker providing individual and family therapy to children, youth, adults, and their families throughout Newfoundland and Labrador. She specializes in parenting skills, as well as the treatment of depression, anxiety, borderline personality disorder, trauma, self-harm and suicidal ideation, as well as emotional regulation. Michaela holds a Bachelor of Arts (Psychology major, Sociology minor), Certificate in Criminology, Bachelor of Social Work, and Master of Social Work degrees from Memorial University of Newfoundland and Labrador. She is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Trauma Focused Cognitive Behavioural Therapy (TF-CBT). Michaela continues…

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