Addiction counselling is a specialized form of treatment aimed at helping individuals overcome substance use or other addictive behaviours. At Wave Counselling and Wellness, our therapists offer compassionate and evidence-based approaches to address addiction and support individuals on their recovery journey.
How Does Addiction Counselling Work?
In addictions counselling, our therapists work with individuals to:
- Assess and Evaluate: We begin by conducting a comprehensive assessment to understand the nature of the addiction and underlying factors contributing to it. This may include exploring family history, trauma, co-occurring mental health disorders, and other relevant factors.
- Develop a Treatment Plan: Based on the assessment, we collaboratively develop a personalized treatment plan tailored to the individual’s needs and goals. This plan may include a combination of therapeutic modalities, such as cognitive-behavioural therapy (CBT), motivational interviewing, relapse prevention strategies, and support groups.
- Provide Education and Support: Our therapists offer education about addiction and its effects on the body and mind, harm reduction and the process of recovery. We provide ongoing support and encouragement to individuals as they navigate the challenges of addiction recovery.
- Teach Coping Skills: We teach individuals practical coping skills to manage cravings, triggers, and urges to use substances or engage in addictive behaviours. These skills may include stress management techniques, assertiveness training, and mindfulness practices.
- Address Underlying Issues: In addition to addressing the addictive behaviour itself, we work to identify and address underlying issues that may be contributing to the addiction, such as trauma, co-occurring mental health disorders, or relationship problems.
What Can Addictions Counselling Help With?
Addictions counselling can be effective in treating a variety of addictive behaviours, including:
- Substance Use Disorders: Our therapists specialize in treating alcohol and drug addiction, including opioid addiction, cocaine addiction, and prescription medication misuse.
- Process Addictions: We also address behavioural addictions, such as gambling addiction, internet addiction and gaming.
- Dual Diagnosis: We provide treatment for individuals with co-occurring mental health disorders, such as depression, anxiety, bipolar disorder, or PTSD, in addition to addiction.
- Family Support: We offer support and guidance to family members and loved ones affected by addiction, helping them understand the complexity of addiction and develop healthy coping strategies.
Contact Us for Addictions Therapy
If you or someone you care about is struggling with addiction, don’t hesitate to reach out to our therapists at Wave Counselling and Wellness. Whether you’re located in St John’s, Mount Pearl, Paradise, CBS, or anywhere else in Newfoundland and Labrador, our therapists are here to help.
Our addiction therapists offer both in-person appointments and virtual online therapy sessions to accommodate your needs and preferences.
Take the first step towards recovery and a healthier, more fulfilling life by contacting us to schedule an appointment for addictions counselling.
You don’t have to face addiction alone – let us support you on your journey to recovery.