Specialized Counselling Services for Newfoundland and Labrador Seniors
As we journey through life, we encounter various challenges and transitions that can impact our mental and emotional well-being. For seniors, these challenges may include adjusting to retirement, coping with chronic health conditions, grieving the loss of loved ones, or navigating changes in family dynamics.
Senior counselling, also known as geriatric therapy, offers a supportive and empathetic space for older adults to address these issues and enhance their overall quality of life.
Signs and Symptoms of Seniors in Need of Counselling:
- Persistent feelings of sadness or hopelessness
- Loss of interest in previously enjoyed activities
- Changes in appetite or weight
- Difficulty sleeping or oversleeping
- Social withdrawal or isolation
- Memory problems or confusion
- Increased irritability or agitation
How Senior Therapy Works
Our senior counsellors at Wave Counselling and Wellness specialize in providing tailored therapy approaches to meet the unique needs of older adults in Newfoundland and Labrador.
Therapy sessions may involve:
- Exploration of life transitions and challenges
- Developing coping strategies for managing stress and anxiety
- Grief and loss counselling to process feelings of bereavement
- Cognitive-behavioral techniques to address negative thought patterns
- Enhancing communication skills and interpersonal relationships
What Can Senior Counselling Help With?
Senior counselling can address a wide range of mental health issues, including:
- Depression and anxiety
- Grief and loss
- Chronic illness management
- Caregiver stress
- Adjustment to life transitions
- Cognitive decline and memory loss
If you or a senior loved one is experiencing challenges that are impacting mental well-being, our compassionate senior therapists are here to help.
Contact Wave Counselling and Wellness today to schedule an appointment and explore how senior therapy can support you on your journey towards emotional wellness.
We offer both in-person appointments at our Paradise, NL therapy center and virtual online senior therapy services, ensuring accessibility for all seniors, including those with mobility issues.
Let Wave Counselling and Wellness be your compassionate ally in navigating the complexities of later life. Together, we can discover new paths to resilience and fulfillment through our caring senior counselling services.