Understanding Substance Use Disorder: What It Is and How Therapy Can Help
What is Substance Use Disorder?
Substance Use Disorder (SUD) is a medical condition characterized by an inability to control the use of a legal or illegal drug or medication. Substances like alcohol, marijuana, nicotine, and others can become addictive, leading to significant health, social, and psychological problems. SUD affects the brain and behavior, causing a person to continue using the substance despite the harm it causes.
How Substance Use Disorder Develops
Substance Use Disorder develops over time, often beginning with occasional use that escalates to regular, problematic use. It alters brain chemistry, impacting areas responsible for judgment, decision-making, learning, and memory. This leads to cravings, loss of control, and a cycle of use that becomes difficult to break without help.
Applications for Therapy in Treating Substance Use Disorder
Therapy is a cornerstone of treating Substance Use Disorder, providing individuals with the tools and support they need to recover. Different therapeutic approaches can be tailored to meet the unique needs of each person. Here are some common therapies used to treat SUD:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals recognize and change negative thought patterns and behaviors associated with substance use. It teaches coping strategies and problem-solving skills to manage triggers and prevent relapse.
Motivational Interviewing (MI)
MI is a client-centered approach that enhances motivation to change by resolving ambivalence. It encourages individuals to explore their reasons for wanting to change and supports them in making positive decisions.
Contingency Management
This approach uses positive reinforcement to encourage sobriety. Patients receive rewards or incentives for meeting specific goals, such as attending therapy sessions or maintaining sobriety.
Family Therapy
Family therapy involves the individual’s family in the recovery process. It helps improve communication, resolve conflicts, and rebuild trust, creating a supportive home environment conducive to recovery.
Medication-Assisted Treatment (MAT)
MAT combines medications with counseling and behavioral therapies to treat SUD. Medications can help manage withdrawal symptoms, reduce cravings, and normalize brain function.
What Mental Health Issues Can Therapy for Substance Use Disorder Address?
Therapy for SUD can address a variety of mental health issues, including:
- Anxiety and Depression: Substance use and mental health issues often co-occur. Therapy can help address underlying anxiety or depression that may be contributing to substance use.
- Trauma: Many individuals with SUD have experienced trauma. Trauma-informed therapy can help process these experiences and reduce their impact on substance use.
- Co-occurring Disorders: Therapy can provide integrated treatment for individuals with both SUD and other mental health disorders, ensuring comprehensive care.
- Self-Esteem and Self-Worth: Therapy can help rebuild self-esteem and self-worth, which are often damaged by substance use.
Seeking Help
If you or someone you love is struggling with Substance Use Disorder, it’s important to seek professional help. Our therapists at Wave Counselling and Wellness are here to provide compassionate, evidence-based care to support you on your journey to recovery.
We offer both in-person appointments at our Paradise, NL therapy center and virtual online therapy services for the privacy and comfort of home. Contact us today to discuss whether this therapy may be right for you.